7/23/2022

Will I get tired, UB 4 blocks, or the bus 4 stops Taipei? Yeah, I lay down a bit, 30 mins. or 20 mins recuperate.

When you meditate for a long time....like not those Wing human ABC unstable inside out....when he is tired and no food. 

You are doing so called the Yoga Mat, Yoga Ball, Stretching sounds like New Age. Or you meditate like Zen, or Yoga mat, Yoga room, one of those crossing your legs.

We used to meditate in the retreat, or in the groups meditation, that daily its 2 and half hours. 

I told you that already, a lot of the initiated get up like 3 oclock in the morning to meditate 4 hours per day. 

If most American people, or many are gear towards the meditation to lift up their spirits, including the reading the Zen books, in the translation or Buddhism....one of those like Dr. Steven Hairfield, there is some reason you splenish your spirits. Many people doing things differently, they talk about the conscious also differently.

Your physical labor of your body its your sins.....to get rid of.

Not lazy, not negative, not mouth jobs. Its to get up, and move that 4 limbs, not your mind inside plots and craps, and schematic...you imagine no one else in this Universe can do worse of all that....what the buttom of the heart of that buttom dweller got mailed.


I meditate for a very long time okay? I do every other things to supporting that, okay?

Explaining to you your spirits are lousy?

Your groups efforts works are not done in the name of that Hadihkan Babaji? They give you very very simple things, even if you just practice that one words, there are Master's power that you believing you are sinful. anyway.

You love to compete, to compare, to comparison this or that, analyze all kinds of craps, this or that, as if your one person Misour opinion of views, matter so grander and wide. Where the mouth jobs cannot stop....how those waste time in efforts just cannot possibly Shut Up! 


Traveler's routine

What would that be? It will gradually sleep little. 

Fasting, meditation, zen in, zen out, precepts following, close to that mind inside outside solitude, not that wane and vent, and pine on the human affection, which neither are at false. You don't steady inside your middle ground, you lean on, or sway on which 2 sides, to make you a bimbo standing in the middle a gun fired at?

So stupid....


Water, Tonic, Liquids, Medicinal, herbs....

Medicinal herbs.....how to wash, harvest, to that one first dew of the morning? 

You don't love this things, there is a kararoke right outside, not too far from us even, the 2nd floor. The night market cross the street they have. 


You do everything to Vola and drop dead on it.

That is what I will tell you.


My situation its I need 5 mins. 5 to 10 mins, its very sufficient amount. My day can afford me 5 to 10 mins. Sometimes I lay down 30 mins, that is saturate fully. I try not to meditate, but even one min, that is more than enough on the toilet.

Those things the birds watch, so its not I go and do it.

I sit in my office chair, also like 3 mins. 

 

But you are not used to anything I say to you, you are eating the food, not congee, not more raw like belt pepper has water contain in it. You eat fried food, you eat those heavy bread.

You got tired by your stomach has to work your entire body vitality to digest food. And that has to be 3 meals repeatedly?

There are everything the book will tell you the step 1 to 100. If you just find what Steve Jobs biography written by that CNN journalist. They credible? I proven this message?


You fallen your diet

The micro biology will not support to that, like the yeast infection. A lot of people knows what that is. You craving....what? Sugar and bread?

You will become parasitic impatience just about anytime, 12 olcock get near, if I run around outside, cannot get food until 2 oclock....but a drink or a sip, you will get edgy, your time schedule must have to retain 3 meals a day, exactly 8 oclock 12 oclock 6 oclock.

If that clock ticking passing the needle at more than 5 mins, your eyes cannot stop looking at it.

My operation its always one person alone. I really don't care about the time. You are very very bound by your own karma, your food diet, your clinging, your cluster, clutching.....grasping fear of all that inside you, to make you become so parasitic zizzling.....breath! 





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