Getting a coach, its preventing you go and killing your parents. Same talk, gettiing up before noon, before 8. Same talk, fold your bed, cleaning up your closet, throw the junks out.

You listen to the third party, you will sound like you because spending the money to push that habit not to procrastination.

Those personal coaches to re-set your routines. I telling you the same things, some people don't need a coach to arrive those levels. If you meeting that business goal to the highest, someone keep pushing to the edge, no you drop all of them. Your life don't need to be that complicated.

But for your small tiny habits.

    Cleaning up your teeth, 3 times a day

    Mouth wash

    Cleaning up your below pants, sensitive area with the soap.

    Shave your beard daily, looking at the mirror, practice your manner, and behavior science = talking manner, looking manner, gazing manner, video filming your manner, self improve.

There are some personal coaches they do those small tiny improvement than your parents, not to die on commanding you, really. 

Stop listening to the sad songs

Stop procrastinative when your bad habits starting forming after you release from your works. 

Define your new goal working from home.

Define your physical Temple of God must Exercise, or Carry something heavy soy our mind doesn't be negative or Self Talk stupidity.

 

I used to talk to Dr. Steven Hairfield like a Dozen years ago. You can find someone younger through that SMTV, or somewhere they saying they have a personal coach service, you trust them, you tell them your dream, your worry, your behavior science.

Anna says get up before Noon! What is that?

(Shut up, birds)