6/09/2022

My weight its 64.7 kg (But I haven't drank water, to go to the bathroom in the morning yet.)

If you are overweight, and you realize your pooing time are like 2 or 3 times. No, you need to adjust that to once per day, if you are eating things like 3 meals. What do you eat in 3 meals? Because some experts will say 2 times a day bathroom time, if you define that 3 meals are not like I say? My 3 Meals?

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