🌞🌞 Ice Skating 🌞🌞

For a women, your periods are where your kidney, bladder, Adrenal that during the monthly cycle, you have an uterus fallen beside that Egg coming out the ovary, that entire structure within are hallow, that is where you have your baby being conceived at.

Cramps are the pain you cannot describe to anyone. The guy will never understand what that is. Its unbelievable you cannot describe, or if you can open up your muscle all down there, you wish that pain will forever cease to exist.

Liver its a center where they process all the bio-pathway, formost, its the estrogen in Women. For the man, not necessary they get cold, their body temperature like my mother told me my brother and nick I know, their furnace are always higher when they owning their own houses.

I am the cold on, so my outfit its be hariy looking.

Thick.

Circulation are the blood works. It will always be, it will never change as long as you are inside a human women body. That monthly pain its at those abdomen area, you cramp in, you shrink in, including your forehead, between the hair and the front hair line (your facial line) sweat...that is how much painful you wish something can stop all that.

You damp very lightly on your forehead, those are "weak sweat" 虛汗, meaning not real sweat, but its when you got poison, or something very internal, including poo, your concentration, you need to close door, you need the light off, you need to close your eyes until your poo out, your entire body got affected, those are directly coming out of your upper face, between the hair line (The facial front line, upper)

You will not be able to change that internal structure. Most man cannot tackle any of that issue, no matter what. Those are internal, so it definition will be "cramp", you cannot describe anywhere, at all. If your shoulder be pain, like shoulder dislocated, those all right, those are muscle pain, the bone between that muscle your upper seen bone fracture, or the ligament, so they are sour, soar, the man will tell the doctor human, this is a sharp pain.

Period Pain is where you cannot describe what that is, you completely cramp in, you have no directly pain response to where or how that can be pin point down.

It your entire system down there are mess up.

1) Sneaker walking on the road in the University more often.

2) Breathing deeper, you have a chest never allow you to breath, including you have brace teeth, like mine are 4 teeth taken off. Try smile, can you feeling your teeth fallen apart? Breath in. That is how you suppose to breath (While you are smile-ing) Depper, go deepen!

3) Your entire adrenal and kidney response to stress, and to pain, and to the physical challenge works...like Ice cold, those are not supportive.

The guy are not doing anything better when they turn old. They wish to be in the warmer climate like that Craig Ballantyne. Same to that nick human. When you becoming old, you have many alignment, including the man's health. They will be more subjected to the colon cancer. Their hormone and the women are a little bit different. 

If you are vegetarian, try to stay away too many soy product, those are process. More genuine soy product, not every single meal are on that soy meat. Whatever I read now, its not what I used to read. I used to read that Estrogen is elevated. Those are not anything good. Anything excess are not good. If you just wish to bite some stuffs, you can just bite your own pillow.

Juice are very cold in the Northern America. Socks.

Including the Orange, celtric belt, they are cold for the women's body. I prefer you just do once these major works on your entire body, not to fallen back on your diet. The women are not the man's body. They can go and indulgent themselves and be dead, all by themselves, really.