8/20/2022

hey, you know, I just had some of that waffle chocolate sticks, with half of salty seedweed chips. Lays'....I have half bottle watermelon juice. oh ~ I have my period this morning. 9:30

I feel the base of my nerves, near that buttom spinal up? Its pain.

I put the pain killer patches, and Ancient Chasez say give those packs to him. So I only use few. I went to drinking water down. 

I cannot even eat that now ....Its the base of the spinal cord? It means, the sugar the salt, those are not good for the eyes?

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