I think its all the way to UB.
When you getting a bf, and he is very into those New Age movement of diet, I want to heal that time. You being with a guy, you talking about the breath?
So I found out, my digestion are not great. If you only eat one thing at a time.
Like Chinese those spicy food? okay...you order those spicy eggplant, one thing with the one white rice. Nothing else....you start to change that one thing mix with just a simple cooked or fried veggie, not those Kentucky Fried Chicken, mix with the orange soda, or with hot chicken korean hot pepper style to mix the Pizza hut bread sticks, or anything American style food choices of everything mix together, and swallow it, not chewing the food.
Your digestion will reflect into your pimpo, or allergy, or something you just feeling you have a stomach ache.
I don't have a stomach ache, but I used to mix the food around too. The bread with the pasta.
Like today, my mother and I cook this 2 cup white rice, I washed them, and cook them. We total eat one cup white rice, tomorrow she can do something with that, another cup left over white rice.
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